Category Archives: Food

There have been several instances on this trip in which smaller groups have opted for side trips separate from our main itinerary. I’ve asked two participants to share their experiences with you – our first report comes from JRC member Rich Katz, who visited a Rwandan organic farm with fellow JRC’ers Ray Grossman and Jonathan Nachsin (above). Here’s Rich’s report:

“It’s Milk – Not Meat”

One of the best examples of a grass-roots effort to improve the lives of poor and low-income families and individuals in Ruanda the work of Richard Munyerango, the Managing Director of the GAKO Organic Farming Training Center just outside of Kigali. We first met Richard when he participated in the Earth Box training session we conducted at the Remera Center earlier in the week. At that time, he invited us to his farm and training center to see what he is doing to promote more nutritious diets for the people who cannot afford them.

The Center was started to help the widows of genocide and children who are heads of households, and it has expanded since. By working with local associations who suggest the names of participants, he invites eighty people at a time to his training center for a month to learn organic farming techniques.

It is his opinion that people will be able to reduce the expense of their medications if they eat better food, which they can grow locally without the use of expensive chemical fertilizers. In addition, he sends trainers to each province of Rwanda to work through the local health agencies to promote organic farming practices. Since its inception, the Center has trained over a thousand people all over the country.

Richard’s farm consists of two small plots of land, gently sloping down a verdant hillside. At the upper end, he has built a modern classroom building and two dormitories for men and women. We were most impressed, however, with the number of small demonstration/experimental earthen mounds that he developed, each of which is devoted to growing a particular fruit or vegetable. We saw mounds that were growing cabbages, leeks, strawberries, spinach, kale, peppers and so much more. There were also small areas devoted to growing corn and bananas.

At the lower end of the property, Richard has a demonstration project for training people how to use cow manure and other animal products to produce compost, which he uses to amend the clay soil that is so prevalent here in this part of Rwanda. It is this composed material that makes the mounds so productive. He derives the compost from cow manure (hence the title of my post).

We learned so much from Richard about his method of organic farming, and at the same time we were pleased to be able to help him better understand the process we use in the States (using earthworms to create compost). He appeared to be very interested and excited about the possibility of adding this practice to his already considerable the curriculum. We also mentioned the nascent practice in the US of developing farming co-ops to connect growers and buyers, so that the farmer has a reliable source of capital and owners/consumers have a reliable source of organic produce. All in all, this was a very valuable and mutually beneficial experience.

Our second report comes from Kelsey Waxman, who attended a yoga group (above) run by WE-ACTz at the Remera center while the rest of the group went to the Nyamata genocide site. She was joined by two other JRC members: her mother (and inspired trip organizer) Elaine along with Beth Lange.

Here’s an excerpt from Kelsey’s travel journal:

We were then dropped off a Remera again: me, Mom and Beth for the afternoon yoga class. We went out on the cement porch with ten women, all chatting giddily in Kinyarwanda. They all had on African print fabric yoga pants and there was much disputation about when to start.

Two women led the class through a basic primary Ashtanga set, and the women laughed, chatted and helped each other through the entire thing. It was apparent that some of them had done this before. Some were more flexible than anyone I’d ever practiced with.

After quite a few laughs, they asked us to teach them some poses. My mom, being an experienced yogi, led them through some crazy poses like pigeon, headstand and the boat. The faces of agony and hilarity some of the women made during the boat pose were so funny and the faces of the other women made those imitating them sent us all into giggle fits. More and more people came around and either watched or participated, laughing along with us,

It was the end of the class, during Shavasna, corpse pose. You’re supposed to be completely quiet…like a corpse, but everyone chatted like little girls through the entire ten minutes. It was so funny, everyone pouring through the doors, sharing laughs and yoga mats. After, Beth pulled out the camera and we took many, many pictures with our new yogi friends.